L-Theanine � Green Tea Extract (Decaffeinated) Providing 300mg

350.00 MAD

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Catégorie: Repos & Sommeil |

L-Theanine est un acide aminé naturellement présent dans les feuilles de thé vert, réputé pour ses effets relaxants et calmants. Ce supplément contient de l'extrait de thé vert décaféiné, offrant 300 mg de théanine par portion, et est spécialement formulé pour aider à la relaxation, améliorer la qualité du sommeil et favoriser la clarté mentale.

L-Theanine agit en augmentant la production de neurotransmetteurs relaxants, comme la dopamine et la sérotonine, ce qui peut aider à réduire le stress et l'anxiété, tout en vous permettant de rester concentré et alerte sans les effets secondaires de la caféine. En raison de son effet apaisant, L-Theanine est souvent utilisée pour améliorer la qualité du sommeil et soutenir une relaxation profonde sans causer de somnolence pendant la journée.

Caractéristiques principales :

300 mg de théanine par portion : Fournit une dose optimale pour des effets relaxants tout en maintenant une clarté mentale.
Extrait de thé vert décaféiné : Profitez des bienfaits du thé vert sans la caféine, permettant ainsi une relaxation sans l'effet stimulant.
Favorise la relaxation et réduit le stress : L-Theanine favorise un état de calme, réduisant ainsi les niveaux de stress et d'anxiété.
Améliore la qualité du sommeil : En soutenant la relaxation, L-Theanine peut améliorer la qualité du sommeil sans induire de somnolence excessive.
Favorise la clarté mentale et la concentration : Contrairement à d'autres relaxants, ce supplément vous aide à rester concentré et alerte, même pendant les périodes de détente.
Naturel et sûr : Produit fabriqué à partir d'ingrédients naturels et sans effets secondaires indésirables.

Mode d'utilisation recommandé :

Prendre 1 à 2 capsules par jour, de préférence avant le coucher, ou selon les recommandations de votre professionnel de santé.
Idéal pour être pris en fin de journée, avant de se coucher, ou lorsque vous avez besoin de réduire le stress et de vous détendre.

Précautions :

Consultez un professionnel de santé avant d'utiliser ce produit si vous êtes enceinte, allaitante, ou si vous avez des conditions médicales existantes.
Conservez dans un endroit frais et sec, à l'abri de la lumière directe.

Conclusion : L-Theanine est un excellent supplément pour ceux qui recherchent une relaxation profonde, une amélioration du sommeil et une clarté mentale sans les effets de la caféine. Que ce soit pour réduire le stress après une journée chargée ou pour favoriser une meilleure qualité de sommeil, ce supplément à base d'extrait de thé vert décaféiné peut vous aider à atteindre un équilibre mental optimal.

Description

L-Theanine is a naturally occurring amino acid found primarily in green tea leaves. Known for its calming and relaxing properties, it has become a popular supplement for those seeking relief from stress and anxiety, as well as those who want to improve their sleep quality and mental focus. This specific formulation of L-Theanine uses decaffeinated green tea extract, providing 300mg of L-Theanine per serving, ensuring a peaceful and relaxing experience without the stimulating effects of caffeine.

Theanine works by increasing levels of key neurotransmitters in the brain, such as dopamine and serotonin, which play a crucial role in regulating mood, relaxation, and mental clarity. It also promotes the production of alpha waves in the brain, which are associated with a state of relaxed alertness. As a result, L-Theanine helps reduce stress and anxiety while keeping you mentally clear and focused, making it an ideal supplement for those who need relaxation without drowsiness or impaired concentration.

Whether you're winding down after a busy day or need help focusing and relaxing, L-Theanine can provide natural, calming support. Its ability to improve sleep quality, reduce stress, and promote mental clarity makes it a versatile and beneficial supplement for enhancing overall well-being.

Key Features:

300mg of L-Theanine per serving: Each serving provides a high-quality dose of L-Theanine for optimal relaxation effects and mental clarity.
Decaffeinated Green Tea Extract: Enjoy the relaxing benefits of green tea without the stimulating effects of caffeine.
Promotes Relaxation: L-Theanine helps to create a calm, relaxed state, reducing stress and anxiety.
Supports Better Sleep Quality: By enhancing relaxation, it helps improve the quality of sleep without causing excessive drowsiness the following day.
Enhances Mental Clarity and Focus: Unlike other relaxants, L-Theanine keeps you mentally sharp and focused, even while promoting relaxation.
Natural and Safe: Made from natural ingredients, this supplement is free of artificial additives or harmful chemicals.

Recommended Use:

Suggested Dosage: Take 1 to 2 capsules per day, preferably before bedtime, or as directed by your healthcare provider.
When to Use: Ideal for use in the evening or when you feel the need to reduce stress, unwind, or improve your sleep quality.
Versatile Usage: Can also be taken when you need to stay calm and focused during stressful situations while avoiding feelings of fatigue or drowsiness.

Additional Benefits:

Supports Cognitive Function: L-Theanine can help to boost cognitive performance, allowing for greater focus and productivity, especially when paired with other supplements like caffeine.
Non-Habit Forming: Unlike some sleep aids or relaxation products, L-Theanine is non-habit forming and doesn’t cause dependency.
Vegan, Non-GMO, and Gluten-Free: Safe for a wide range of dietary preferences and needs.

Storage Instructions:

Store in a cool, dry place, away from direct sunlight.
Keep out of reach of children.

Precautions:

Consult with a healthcare provider before starting this supplement if you are pregnant, breastfeeding, or have any pre-existing health conditions.
Not intended for use by individuals under the age of 18.
Do not exceed the recommended dose unless advised by a healthcare professional.

Ingrédients

L-Theanine: 300mg per serving – The key ingredient, an amino acid naturally found in green tea, known for its calming and relaxation-promoting properties.
Decaffeinated Green Tea Extract: Provides the natural benefits of green tea without the stimulating effects of caffeine.
Capsule (Vegetarian): Typically made from vegetable-derived cellulose, making it suitable for vegetarians and vegans.
Other Ingredients (may vary by brand):
- Rice flour or another bulking agent.
- Magnesium stearate or other natural flow agents to assist in manufacturing and prevent clumping.
- Silica: Often used as an anti-caking agent.

Informations Nutritionnelles

The nutritional profile of L-Theanine typically focuses on the active ingredient, L-Theanine, and does not generally contain significant calories, fats, carbohydrates, or proteins. However, here is an example of what the nutritional information might look like for a typical L-Theanine supplement (specifics may vary by brand):

Per Serving (1 capsule or as per recommended dosage):

L-Theanine: 300mg
Calories: 0
Total Fat: 0g
Sodium: 0g
Total Carbohydrates: 0g
Sugars: 0g
Protein: 0g

Other Ingredients (for the capsule):

Rice Flour: 20-50mg (depending on the brand)
Magnesium Stearate: 10-20mg (as a flow agent)
Silica: 5-10mg (anti-caking agent)

Percent Daily Value (%DV): Since L-Theanine is not a vitamin or mineral, it doesn't have a %DV listed. The %DV is typically listed for micronutrients, but in the case of amino acids like L-Theanine, it’s used in specific quantities based on its effectiveness.

Note that these figures may vary depending on the product, so always check the label for the most accurate information for your specific brand

Autres Informations

Formulation: Typically comes in capsules or tablets, and sometimes in powder form. Capsules are often preferred for ease of use and consistency in dosage.
Serving Size: Usually 1-2 capsules per day, depending on the brand and formulation.
Storage:
- Store in a cool, dry place.
- Keep away from direct sunlight and heat to preserve potency.
- Keep out of reach of children.
Vegan & Gluten-Free: Many L-Theanine supplements are suitable for vegetarians and vegans. Look for a vegetarian or plant-based capsule for a vegan-friendly option.
Non-GMO: Ensure that the supplement is non-GMO if you are looking for a more natural or organic option.
Free from: Most L-Theanine supplements are free from artificial additives, preservatives, and common allergens such as dairy, soy, and gluten. However, always check the label for potential allergens.
Manufacturing Quality: Many L-Theanine supplements are produced in Good Manufacturing Practices (GMP) certified facilities, ensuring safety, consistency, and high quality.
Effectiveness: L-Theanine is generally well-tolerated, and research suggests it provides benefits for relaxation, focus, and sleep support, especially when taken in proper doses.
No Habit-Forming Effects: L-Theanine is non-habit forming and does not cause dependency, unlike some sedative medications or sleep aids.
Suitable for Daily Use: L-Theanine can be safely used on a daily basis to support relaxation, reduce anxiety, and promote better sleep patterns